Budding gymnasts are always encouraged to do their best, have fun, and try new things. But this exploration comes with rules, which are meant to keep little bodies safe. Here, Everest Gymnastics notes five of the top safety rules for all students.
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The mat is one of the most important aspects of any routine, and it can mean the difference between a severe injury or a surmountable bump along the path toward skill perfection. While Everest Gymnastics offers students the safety of regulation mats, the instructors encourage diligence throughout the gym as injuries can occur anywhere. Continue reading “Everest Gymnastics Shares Top 5 Safety Rules”